It’s About the Lifestyle

Motivation

Perfect for women who want simple accountability and encouragement.

$19

per month

What’s included

• Daily accountability check-ins through text
• You create your own wellness plan
• Support and motivation
• Access to 2 group coaching calls each month

Motivation Plus

Extra support and personalized guidance to help you stay consistent and motivated.

$49

per month

What’s included

• Daily accountability check-ins through text
• You create your own wellness plan
• Access to 2 group coaching calls each month
• One 1:1 coaching call each month

FASTer Way to Fat Loss

Jump into a structured nutrition and fitness plan customized for you each month.

$79

per month

What’s included

• Weekly carb cycling meal plans
• Recipes and nutrition guidance
• Macro tracking app
• Daily workouts
• Daily accountability check-ins through text
• 2 group coaching calls each month
• Three 1:1 coaching calls

Elite Life & Performance Coaching

High-level personalized coaching for women ready to grow mentally, emotionally, and physically.

$499

per month

What’s included

• Weekly 1:1 private coaching calls a month
• Continuous access to the FASTer Way to Fat Loss app. that includes the fitness and nutrition plan.
• 2 group coaching calls each month
  
• Personalized life and performance coaching to move forward in any area of your life
• Goal setting and accountability
• Mindset, wellness, and lifestyle support
• Direct access to Shannon